Improvement Through Patience
By Anne Marie Goslak
It all started with “Jiffy Pop”
popcorn. This “instant society” could no longer wait for oil to heat up
in a covered pan, for real kernels to actually pop their way into
popcorn. No, we wanted popcorn now. Somewhere between Jiffy Pop and the
microwave, the concept of being patient was officially dead.
So what does all this have to do
with golf? It has to do with understanding how you can build a better
golf swing and be more consistent. Be patient and persistent. The
problem with all of us today is that we have been programmed to believe
we can achieve a level of proficiency in a week, in a month, even in a
year. The sooner we understand how to learn and how long it will really
take, the less frustrated we will be.
Last week my student said, “I am so
upset. It’s been two weeks and I don’t see my scores changing one
bit.” I explained that in 14 days, you can’t change a long term habit.
She had spent three years incorrectly straightening her right leg. At
one bag of range balls a week (50 balls to a bag) practicing 7 months
out of the year for three years, my student had moved incorrectly 4,200
times, not counting being on the course. I asked her to “pose” in front
of the mirror to assure the proper position, with her right knee flexed,
30 times a day. If she took my advice and worked on it a little every
day, after 14 days, she would have done it correctly 420 times. 10 %
improvement is what she should expect. At 30 times a day, every day for
a year, my student would have done the perfect move 10,950 times. If you
did something perfectly that many times, would it become a long term
habit?
It’s a numbers game. The more
correct repetitions you do, the more comfortable you are, the more
likely you are to move correctly on the course. For those people who
believe the swing will improve with one lesson, playing golf twice a
week, and hitting a bunch of range balls without a watchful eye, I say
ask the USGA. The United States Golf Association has been keeping track
of golf scores for years. In the past 30 years, they have reported no
real improvement in golf scores. With better equipment and nicer
courses, why haven’t people improved? Because they expect too much, too
soon, and don’t take the steps to assure a better swing for the long
term future.
So I challenge you today. If you
are working on your golf game, commit to an everyday routine of working
in the mirror. Do many repetitions, and understand a good swing does
not pop up in less than 15 seconds. Good things are worth waiting for.
-Anne Marie Goslak
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